1. I'm grateful for jellybeans in July. I was out yesterday and picked up a pack. Instantly I was transported back to my grandparents house circa 1985.
2. I'm grateful for TiVo. Can you image trying to record the dozen or so shows each of us watches on vhs?
3. I'm grateful that I've learned to look forward to something without wishing time would pass quickly so that I could get to whatever it is I'm looking forward to.
I like building other people up. Whether that means paying them a compliment, encouraging them to go workout or just being a sounding board for them to express themselves. It makes me feel fulfilled and good about myself.
I benefit from meditation. It slows me down and helps me to be more aware, more conscious.
I have an endless amount of things to be grateful for.
These are the things that will stick with me long after this challenge is over.
These are the things I have learned.
Still no exercise, stupid tendonitis. It's only been 3 days since my last workout but I already miss it.
I listened to a guided meditation by Deepak Chopra last night. It was good and relaxing.
Random Acts of Kindness:
Buy 5 sandwiches get 1 free. I filled up my card and then gave it away :). Same goes for the $5 ACE Hardware reward I had earned. People are so appreciative of little gestures, remember that.
So that's it. My 21 Day Challenge is over. I'm looking forward to posting whatever is on my mind versus having to work with prompts but this has without question been a great few weeks. Thanks for sticking it out with me.