Wednesday, July 22, 2015

15 Days Closer To A Positive Attitude

Day 15, only 6 days left.  You can read about my 21 Day Challenge here


Three Gratitude's:
1.  The picture above came via text message from someone I love.  It means more to me than you can imagine.  You see the person who sent the picture is on vacation having the time of their life.  To think that they thought enough of me to draw "heart u Shannon" .  Well, let's just say that I don't think there are that many people in life that love me that much.  It made my day, was truly amazing and has me feeling so grateful.  

2. I'm grateful for the clerk at It Sugar.  I've been to the same store at least 6 times since discovering it only a month ago and nobody thought to tell me that downtown employees get a 25% discount.  Thank you for saving me money awesome guy!!!  I'll be back soon.

3.  I'm grateful to be married to a man who won't let our cat go without.  After a full day of work, yard work at home and dinner, Dar headed to the grocery store because the thought of Beeps not having her wet cat food in the morning was unbearable #momfail.  Let me remind you that I work for a tuna company and the cat also has dry food.  What can I say this man loves his cat. 

Today's Journal:

I don't want to, I think I've said enough and this is my blog so :)

Exercise:
I am so proud of myself.  I made it to the gym for a 45 minute spin class.  Never mind the fact that I ALMOST died.  Mental note, don't go more than 3 days without a real workout. 

Meditate:
Nailed it again.  I did a quick 10 minute meditation in the morning and spent another half hour meditating after work. 

Random Acts of Kindness:
In general I've been about as kind as kind can be lately.  I even offered a few co-workers I can't stand Padre tickets.  I love being nice to mean people.  It's actually making me giddy these days.

That's it for today but I'll see you back here tomorrow.  Thanks so much for reading.

3 comments:

  1. Being nice to mean people makes me feel like I have an awesome secret. I don't know why.

    Speaking of awesome, Dar! That's love.

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  2. You will have to take me to this It Sugar place....or maybe you shouldn't :) So sweet of D!! And what a very sweet message!

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  3. I gotta try your secret weapon of being nice to mean people. My usual approach (avoidance+ranting about them on an endless loop) is not working ;-)
    So cool that meditation is your thing! Love reading these posts.

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